Free yogA

Wellness is needed now more than ever. That’s why I’m giving everyone access to a collection of virtual on-demand yoga classes. Click on any of the classes below to get started.

60-minute Virtual restorative yoga class

All experience levels are welcome to enjoy this 60-minute twist focused restorative yin yoga class. Grab a yoga mat, couple of blocks or pillows

60-minute virtual vinyasa flow yoga class

Looking for a good workout? Enjoy this 60-minute vinyasa flow yoga class focusing on core and ab strengthening.

Looking for more?

Visit my YouTube channel for more free restorative and vinyasa classes.